Monday, January 20, 2014

How Gratitude Changed My Life

Hi. I am so happy you decided to stop by for a visit. I hope everything is good with you.

I'm actually feeling pretty excited today. I have a guest blogger here. Her name is Nicole Nemeth but she prefers to be called Cole.


If you haven't guess, Cole is my daughter. Isn't she beautiful? She is here to talk about gratitude and how it has changed her life.

Cole has her own blog. It's called Peace and Chaos.

Please give her a warm welcome. Yahhh Cole!


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Hello and Welcome!

My name is Cole. I am a journalism student, and a mother.

I hope to be able to inspire, encourage and support other young moms. 






Life can be hard, and it can be much harder once you have a little one depending on you for everything, and even harder when you’re not quite independent yourself. Without my family and friend’s support I don’t think I would have made it even this far. 


But I believe we can have it all, and deserve the best for not only our children but ourselves, too.

I had my daughter Sidney when I was 17 with my boyfriend Nick. Over the past few years we have grown and matured a lot. Even through everything we’re still growing and maturing every day.


Chasing dreams, and achieving goals; my blog is about what it’s like to be a young parent through the struggles and successes we face every day.


Being a parent is the most difficult, and the greatest thing I have ever experienced.




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Here is my gratitude story.


Gratitude is something I've been exploring for more than a year now. It's been a life changing experience for me and so I want to share how I first started learning about the benefits of gratitude and how it's helped me.



Last summer while I was working at an art studio I fell into a pretty bad depression. I had a ton of support from my co-workers, supervisors, friends and family but if you've ever experienced depression you know that other people just can't help you. 

I ended up seeing a doctor and got antidepressants which kept me neutral, but I wanted to feel happy, or even just content, not neutral. Sometimes neutral is worse than sadness, it's like you don't feel anything at all. You're just numb.



Finally, I realized that if I wanted to feel happy again I was going to have to do something about it.

So one day after work I went over to the public library and wandered around the self-help section. The first book to really jump out at me was The Secret by Rhonda Byrne. 

I had heard about The Secret before. I knew there was a DVD, and my mom tried to get me to listen to the audio CD a couple of years before, but I had brushed it off. 


All of a sudden I found myself curious about it. Reading The Secret helped me to view life a little differently. 


Mind you, I don't believe that just thinking things will make them exist. I truly believe in working for things and such, but I took what it had said and applied it a little bit differently to my own life. I started thinking that things were possible.


But I needed more than that.


Then one day I came across another book by Rhonda Byrne called The Magic and it was exactly what I needed. 

This book talks a lot about gratitude! It's the reason I got into writing gratitude lists. It has 28 exercises for you to do in 28 days. Things like; writing gratitude lists, feeling thankful for what you do have and appreciating the people who are in your life.


For months I carried The Magic everywhere with me along with a journal and a pen. 

After I completed the 28 days I would still flip through my copy of The Magic whenever I felt I needed some inspiration, or if I was having a bad day. It was my reminder to feel grateful.


I used to be the most pessimistic person I know. I'm not even kidding!

Now I'm optimistic most of the time.


But learning gratitude can be really difficult for some people. At the beginning I felt like I would never be able to apply it to my daily life and I constantly had to remind myself to be grateful every time a negative thought popped into my mind, which was often. 

Now feeling grateful comes naturally.


Do you practice gratitude? Isu it something new, or have you been doing it for a long time?t



Thanks, Cole



Connect with me on:

FacebookTwitterPinterestEtsyYoutubeGoogle+Bloglovin



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This is just too awesome. Thank you Carol and Linda for featuring this post.


This is what Linda has to say, "

Darlene Nemeth's daughter, Nicole, talks about gratitude and it's beautifully written."


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I am doing my happy dance.

Thank you ladies for featuring my post.

Check out all the features HERE.



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Well thanks for stopping by. I hope you enjoyed reading this post. 

And don't forget to stop by my Etsy Shop, Little Shop of Treasures or check out a few other posts.

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We look forward to reading your comments. Make our day and leave one! 
We all learn and grow together when we share!

Comments (29)

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Cole, I am impressed that you have figured this out while you are still so young. Gratitude enriches every aspect of your life, and lets you see what is true. I don't consider myself religious at all, but I pray every night before I sleep,and always start with thanks for the riches and bounty in my life, even when I am experiencing feelings of fear and scarcity...
Your ability to embrace gratitude will help you through tough times, and make the good times even better. Rock on!!
1 reply · active 583 weeks ago
I do practice gratitude, Cole. I always remember Psalms 100: "Enter into His courts with thanksgiving." Our God provides so much that we often take for granted, but when we make a conscious choice to be thankful, it changes our mind, our heart, and our spirit. Good for you that you received healing from depression as you chose to be thankful!
My recent post Not fitting in
1 reply · active 583 weeks ago
What an amazing post! I have struggled with depression, myself, though I have not seen a doctor. But life experience and faith has taught me a ton. I definitely practice gratitude daily and it has helped to keep the depression at bay. Despite struggles in my life, I am so grateful for all that I have been blessed with in my life. It continues to be a daily struggle, but each day gets easier and the days that depression creeps in, I push those negative feelings aside and tell myself of all of the positives! Thank you so much for sharing this on This Momma's Meandering Mondays! Have a great weekend!
1 reply · active 583 weeks ago
Kelly Burtelson's avatar

Kelly Burtelson · 583 weeks ago

This world is such a messy place and it can be so hard to hold on to gratitude, but we can't enjoy life without it! Thanks for the reminder ~Kelly @ Eyes On The Source
My recent post Organic Foaming Hand Sanitizer
1 reply · active 583 weeks ago
Gratitude is really the best medicine! It really picks you up and I enjoyed reading your reminder of that! Thanks for posting on the Four Seasons Blog Hop! Sandra from Scrumptilicious 4 You!
1 reply · active 583 weeks ago
Great post, thanks for joining us at the weekend blog hop :)
1 reply · active 583 weeks ago
Amazing story! Awesome Cole! You are amazing! Thank you so much for sharing on Whatever Wednesday on Thank You Honey! Hope to see you again this week!
My recent post FUN Craft
1 reply · active 582 weeks ago
I think gratitude it the most important thing we can have in our lives! Gratitude is given to our creator. What a fabulous post! Thanks for sharing it with us at the Four Seasons Blog Hop. I am pinning this!
1 reply · active 582 weeks ago
Cole....it is amazing what a heart of gratitude can do to change our lives.
I started reading the book, One Thousand Gifts by Ann Voskamp. It too is about gratitude and was a life-changing read for me.

Thanks for sharing your a Project Inspire{d}!
~Diane
My recent post Decorating the Table for Winter with Red and White | Project Inspire{d} #51
1 reply · active 582 weeks ago
Gratitude for me had to be learned through tough times. Once I gave my life to my Savior it became easier as I learned that after every bad situation came something good. I also learned to remind my self that there is someone out there who has it harder then me, thanks for sharing on Tuesdays With a Twist.
My recent post Real Food Fridays #22 Link Up
1 reply · active 582 weeks ago
Loved this post!
As a cancer survivor, I am very grateful for the gift of Time that I was given with each new day!!

I Co hosted last week's Fluster's Creative Muster Party! Thanks for linking up!!

Hugs,
Debbie
My recent post Valentines in the Powder Room & Some Additions to Winter Decor!
1 reply · active 582 weeks ago
I had my first child my senior year of high school and can completely relate to where you are coming from. It was the most terrifying and wonderful thing that ever happened to me. I grew up so much those first few years and many times I think we probably grew up together. He will be turning 21 next month and has grown into a wonderful young man. I went through various trial and tribulations that I allowed to turn me into a pessimistic person. It took years for me to realize just how unhappy I really was. I loved your post. An attitude of gratitude is so important. Over the years I have learned to stop dwelling on the negative and to start each day with prayer and time alone with God, giving thanks.

Thanks for sharing with us at The HomeAcre Hop!

Please join us again Thursday at: http://summers-acres.com

~Ann
My recent post Making Crab Apple Juice for Pectin
1 reply · active 582 weeks ago
I had my first child my senior year of high school and can completely relate to where you are coming from. It was the most terrifying and wonderful thing that ever happened to me. I grew up so much those first few years and many times I think we probably grew up together. He will be turning 21 next month and has grown into a wonderful young man. I went through various trial and tribulations that I allowed to turn me into a pessimistic person. It took years for me to realize just how unhappy I really was. I loved your post. An attitude of gratitude is so important. Over the years I have learned to stop dwelling on the negative and to start each day with prayer and time alone with God, giving thanks.
I just wanted to stop by and let you know that your post will be featured at Thursday's The HomeAcre Hop. I will also tweet, facebook, and +1 your post. Please stop by and grab the featured button at: http://summers-acres.com

Congrats!
~Ann
My recent post Making Crab Apple Juice for Pectin
Beautiful post and book! Thanks for sharing at the party Darlene! Theresa @DearCreatives
My recent post Pretty Fabrics & #Sewing Handmade Baby Burping Clothes for Shower Gifts
It's always great to read a story of courage. l'm inspired :) Thanks Cole and Darlene for sharing this at CAL link party!
My recent post Crafting Along # 27
Bill Gatesy's avatar

Bill Gatesy · 582 weeks ago

Cole, Did your Mom grow up living in Delray, Michigan? If so, I',m Bill Gatesy on facebook. Please PM me, and let me know. TX Bill

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