Wednesday, April 23, 2014

Recipe for Your Unhappiness

Hi everyone. I thought I would do something different today. 

I really don`t like cooking anymore. My daughter, Nicole does it now. I am so grateful for that. But I do like to eat and of course I have some favorite recipes. 

I know, this is not a blog about cooking but I thought it might be fun to share this Recipe for Unhappiness with you today.

Okay, let`s get started.

Recipe for Your Unhappiness


  • A pen and paper
  • One set of lips
  • 7 Ounces of Stale air
  • One dark and gloomy living space
  • 7 Cups of sleep deprivation
  • Few pinches of lethargy
  • 1 untrained mind
  • 5 Cups of Negative attitude
  • A dash of selfishness


  1. Everyday, take your pen and paper to write a list of everything that has ever gone wrong in your life. Remember to include those times someone has let you down, hurt you or betrayed you. 
  2. Never feel gratitude or count your blessings. It is easier to take your home, family and friends for granted.
  3. Avoid getting a good night`s rest. Use any means available to keep yourself awake - lots of coffee helps. Sleep deprivation is a myth.
  4. Take those lips and maintain a frown. After a while you face will stay like that. At least that`s what my Mom use to say.
  5. Never go outside and take a breath of fresh air. 
  6. Stay clear of the sun by remaining indoors with the curtains drawn. SAD (Seasonal Affective Disorder) is not real.
  7. Do not exercise. Be lethargic.  Scientists have not proven a link between exercise and a healthy state of mind.
  8. Allow your mind to wander into terrible memories and thoughts of futuristic scenarios of doom and gloom. Never stop and live in the moment.
  9. Indulge in self destructive behavior, negative thoughts and pessimism. Watch or read and pour all your energy into an endless stream of news about tragedies, inhumanity, destruction and disasters. 
  10. Be sure to never share, be polite, volunteer or think of the other person.

Once these are combined, let it set and brew. 

Enjoy your miserable life and serve to everyone you know.

Happiness is more about your attitude than it is about the circumstances in your life.

Here is a recipe card for you to print out. Enjoy.
Recipe for Unhappiness


Well thanks for stopping by. I hope you enjoyed my Recipe but I hope you never try it out. If you do please let me know how it works out for you.

Feel free to share the love or opt to follow along on one of the social media platforms. Those friendly little buttons are on the right side bar.

Post a Comment
I love to read your opinions and comments. It makes my day a little bit brighter. 

My apologies, all anonymous comments are deleted due to an excessive amount of spam.

Wishing You a Wonderful Week.
Blogging tips